Boot Camp @ The Beach

Do you want to lose weight, boost energy, change your mood, increase metabolism, and look good for the summer?

If so, this class combines the best of Boot Camp at a pace that matches your individual fitness level. Our program is a total body workout that is short and intense! With cardiovascular segments followed by strength training and core conditioning your body will achieve optimal results in minimal time. Other areas of focus include muscle endurance, cardiovascular health, balance/coordination, and flexibility.

Boot Camp @ The Beach is an intense class, adaptable to all fitness levels. These are all things you need to start thinking about for the Summer! Don't miss out!

@ South Mission Beach (Just northwest of Jetty Road)

Every Sunday Starting August 14th at 8:00AM

Fee: $99 per 8 Sessions (Please call to reserve your spot)

Created and Instructed by certified fitness instructors:
206.679.3680